habits

Walking Women: Peggy Hubbard!

Today’s Walking Women interview is with Peggy Hubbard of Lewisburg, Tennessee.

Q. Peggy, what inspired you to start walking?

A. Several years ago I was working a full time job and caring for a disabled husband. Each day melted into the next and I was losing my identity to my roles in life: business owner, caregiver, volunteer. One way to squeeze out some private time was to wake very early before the day’s caregiving duties began. One morning the sun was out and spring had arrived to Middle Tennessee. So, I leashed my beloved dog, Pepper, and we took off walking up a country road that led to our home. I discovered sights, smells and sounds I had not noticed from the car. I knew I had to give myself this gift over and over again. A habit was born! 

Q. How long have you been walking?

A. I’ve walked/hiked consistently for 6 years.

Q. What changes have resulted from walking?

A. Naturally my body changed as my legs and lungs became stronger. My soul opened to the joy of a sunrise, the smells of fresh hay, and the sounds of nature waking for a new day. I found joy in the baby goats at a nearby farm and took time to stop and watch their prancing and playing. I happily waited for the neighbor’s horse to exit the barn and head to the fence to greet Pepper with a quick snort. So, patience, a badly needed trait, was gained. The sound of my feet and Pepper’s paws hitting the ground became nearly hypnotic as I thanked God for all His goodness and grace.  

Q. What happens if you don’t walk?

A. Recently having a hip replacement has helped me understand how central walking is to my life. After a couple of weeks of being unable to move much I became stiff and unable to sleep well. Now that I can once again walk I’m limber, feel stronger and sleeping better. Mentally I find that walking keeps me grounded and causes me to take the time to practice gratitude which keeps me in tune with my blessings - which are many.  

“This photo is from Henry Horton Park. I love the walking trail there and love that this hollow tree looks like a heart...heart healthy walk!” ~ Peggy Hubbard

“This photo is from Henry Horton Park. I love the walking trail there and love that this hollow tree looks like a heart...heart healthy walk!” ~ Peggy Hubbard

Q. What does walking mean to you?

A. Walking is so much more than getting from one place to another.  It’s the opportunity to take in nature.  It’s the opportunity to find the path less traveled and saunter down while taking in the delicious sights, smells and sounds.

Q. What are your biggest walking challenges/obstacles?

A. Like most people, time and weather are often challenges. But now that I get the senior discount at our well equipped Rec Center I have many options for rainy day walking and the hours give me a safe place to walk after dark. Sometimes my heart wants to tackle trails longer and steeper than my body desires! 

Q. What advice would you give to women who know they should be walking but aren’t - yet?

A. Take it one block at a time. Start by perhaps thinking of things that bring your life joy and voice gratitude for them. Use the time to experience your own breath, the feel of your body moving and the sounds of your feet connecting with Earth.

Peggy, thank you so very much for sharing your walking story with us. You’re an inspiration in every way!

Peggy Hubbard is a State Farm Insurance Agent.  She maintains an office in Lewisburg, TN and conducts business throughout the state. She is also an adjunct instructor of Criminal Justice at Columbia State Community College, a Rotarian currently serving as an Assistant District Governor, a volunteer for several charitable organizations, a lover of nature, and a member of One Million Women Walking!

Peggy is married to the marvelous Paul Kingsbury who is her frequent hiking partner, travel companion and all-around best friend. They have two adored kitty cats, Libby and Lizzy. Peggy loves music of all kinds, reading both fiction and non-fiction, and exploring nature.  

Peggy’s passion is using her skills and talents to help others be their very best. She loves to be surrounded by positive, happy friends and believes in a hands-on approach to charitable work.