Author, engineer, and visionary Peter Diamandis said:
“The day before something is a breakthrough it’s a crazy idea.”
Ponder that and then consider that Fortune Magazine recently named Diamandis one of the World’s 50 Greatest Leaders. His quote is one of my favorites and is also my guiding light. You see, I have this crazy idea . . .
To inspire and empower 1,000, 000 women to transform their lives by simply walking.
Where did my “crazy idea” come from? It came from the darkest time in my life. It came from years of struggling with identity, loss of dreams, loss of financial stability, loss of my home, loss of family. It came from the fact that during those horrible years, walking saved my life. In fact I credit walking (over 3,000 miles all told) with not only saving my life, but with transforming my life!
A key piece in my transformation was learning how and why walking is such a powerful activity. Once I began to truly understand the full picture of what walking does, I started sharing what I’d learned with every single woman I could. I was absolutely called to spread the word about walking because walking is truly the magic pill we’ve all been searching for.
To be more exact, walking is actually women’s multi-tasking miracle! Walking solves so many problems unique to women. Lifestyle Problems like not having enough time to workout even when we want to and know we need to! Health Problems like heart disease, bone loss, dementia. Mental problems like depression, anxiety, brain fog and trouble making decisions. Emotional problems like feeling isolated, wanting connection, needing community and support. Spiritual problems like craving a time and space for peace and yearning for a true sense of Self.
True Self-care, meaningful Self-care, healing Self-care is what walking provides for women.
In speaking with women about their health and Self-care I learned that many women feel woefully underserved by and estranged from the health and wellness marketplace. The products and services clogging the market are ridden with shaming messages—both words and images. When I spoke with women about their health and Self-care the need they expressed had a common theme: women want a highly effective, meaningful, time and cost friendly way to workout that fits their unique lifestyle and life-stage. That’s what walking does—more than any other form of exercise.
Walking is the ultimate way to care for ourselves every day.
So I gathered up everything I’d experienced and learned about how and why walking transforms our lives, the health and wellness problems other women had shared with me, my yearning to help other women and asked, “What should I do with this?”
Because I know walking increases creativity by 60% and that walking is a proven problem solver, I took my question for a walk and my crazy idea came to me!
To inspire and empower 1,000,000 women to transform their lives by simply walking.