One Million Women Walking is a transformational health movement for women. 1MWW helps you get the daily exercise you want so you can have the life-changing, lifelong health you deserve.

1MWW provides a much needed alternative to the mainstream offerings of the health and wellness industry, many of which are not meeting women’s needs or fulfilling our desires.

1MWW’s whole Self philosophy gives women a way to nurture body, mind, and spirit in a loving community of like-minded, like-hearted women. For a membership fee of $1 per month women join 1MWW, follow our simple 3-Step Practice, and transform their health and their lives.

the backstory:

I started 1MWW after walking literally saved my life. That profound experience led me to learn how and why daily walking transforms our bodies, minds, spirits, and ultimately our lives. As I began to fully realize the transformational power of walking, I felt an unwavering calling to share it with every woman I could.

vision & mission:

My vision for 1MWW is to create the biggest virtual community of walking women in the world. I set the audacious goal of inspiring and empowering one million women to transform their lives by simply walking. I’m on a mission to make walking the go-to way we women care for our Selves because walking works wonders, especially for us.

I walk: I prefer walking.
— Jane Austen

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I wrote The Truth About Women Walking for you. My goal is to get The Truth into your hands and the hands of every woman on the planet--it’s that important. Why? Because walking is the magic pill we’ve all been searching for! Walking will transform your life and walking can save your life. That’s important to me, to you, to all of us. Get your copy now, get empowered (and blown away) and then share The Truth About Women Walking with every single woman you know! The more women who know the truth, the better off we'll all be.



I’m on a mission to transform women’s lives. I believe getting the exercise you want and need doesn’t have to be expensive, grueling, or complicated. And I believe looking and feeling your best is the life you deserve today--not "someday" out in the future.

If you’ve ever said:

  • “I want to workout but I don’t have the time.”

  • “I have this afternoon slump, I get brain fog, and I can’t think anymore.”

  • “I feel like I’m lost. I don’t recognize myself or my life.”

Come walk with me! I created the 1MWW Patreon just for you.

(What’s Patreon? Patreon is the virtual home of the 1MWW movement. It’s where you and I become virtual walking partners and where I share my step-by-step, life changing walking practice. Membership is $1/month.)


Movement: When a population aligns with an idea and takes action on it.

The 1MWW movement is founded in the innate power of women connecting. My vision for 1MWW is to create the biggest global community of walking women on the planet. When women deliberately connect to learn, experience, support, and share, we create community and transform ourSelves and our lives. That’s powerful.

We can’t all walk together in real life but we can walk together virtually on Patreon.

As we “walk” together on Patreon, the 1MWW community transforms lives--regardless of where we live or work, our lifestyle or life-stage. By walking, more and more women will be living happy, healthy, long, fulfilling lives. Simply put, we’ll become a force that changes the world. Walking allows us to care for our Selves deeply, meaningfully, and easily, live the lives we deserve, and fulfill our dreams. That’s what I want for you, for me, for every woman on the planet.

Help grow the 1MMW movement by joining us on Patreon. Start living the life you deserve and then invite your BFF’s, your sisters, mothers, cousins, aunts, and co-workers to join us too. This is where the 1MWW movement grows and becomes that unstoppable force that changes the world.

Join the movement and become a 1MWW member today. Membership is $1/month.

I can’t wait to walk with you!